Clinical Pilates is a systematic approach to exercise, run by physiotherapists. We conduct a though assessment, to enable us to provide a Pilates program based on your individual needs, and adapt this continually to ensure your treatment is effective.
With a focus on core strength, stability, motor control, flexibility and balance, Pilates aims to optimize the function of the body as a whole. Clinical Pilates can be used for rehabilitation of injury, injury prevention, or to optimize performance by improving control. We aim to deliver a Pilates program that provides long-term solutions for every patient.